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<link>http://arborweb.com/</link>
<description>Ann Arbor online: news and reference community resource, with the area's best events calendar, Ann Arbor Observer City Guide, comprehensive information on housing, restaurants, government, education, and more, and free classified ads.</description>
<language>en-us</language> 
<copyright>2010 Ann Arbor Observer.  All Rights Reserved.</copyright>
 
<item>
<title>FREE Feldenkrais Awareness Through Movement Class: Michigan Feldenkrais</title>
<link>http://arborweb.com/calendar/body__mind____spirit_100906.html#event52404</link>
<description>Sep. 8, 7:45-8:45 p.m. -- 
Learn how doing small movements with awareness has many benefits not found in more conventional exercise programs. Psychology Today recently featured an article on this very topic. This evening will be a great introduction to the Feldenkais Method which combines unique, gentle movement sequences don...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_100906.html#event48639</link>
<description>Sep. 9, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

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<title>Meditation and Silence Fundraiser: Michigan Friends Center</title>
<link>http://arborweb.com/calendar/body__mind____spirit_100906.html#event48210</link>
<description>Sep. 12, 9:00 am -- 
Nurture yourself and begin your fall season with a tool for mindfulness: meditation teaching and practice at Michigan Friends Center in Chelsea: 9:00 am to 4:30 pm.  All of us could use a little more serenity and calm in the center of our lives.  Are you curious about developing an inner tool that c...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

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<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_100913.html#event48640</link>
<description>Sep. 16, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

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<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_100920.html#event48641</link>
<description>Sep. 23, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

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<title>T'ai Chi Ch'uan Seminar with Grandmaster William C.C. Chen: Peaceful Dragon School</title>
<link>http://arborweb.com/calendar/body__mind____spirit_100920.html#event51051</link>
<description>Sep. 25, 10 a.m.-4:30 p.m. -- 
Experience the physical application of internal T'ai Chi principles, refine the use of alignment, relaxation, and focus. Receive feedback from Grandmaster Chen on the subtle changes you can make to your T'ai Chi, for effective and powerful Push Hands and Application. For more info go to www.peaceful...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

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<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_100927.html#event48642</link>
<description>Sep. 30, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Introduction to Help and Healing on the Spiritual Path: Bruno Groening - Circle of Friends - Community</title>
<link>http://arborweb.com/calendar/body__mind____spirit_100927.html#event46050</link>
<description>Oct. 2, 7 p.m. -- 
You are cordially invited to the next introductions to "Help and Healing on the Spiritual Path through the teachings of Bruno Groening"   Introductory Talks will be held every 6 weeks beginning August 21, 2010.  Learn how to harness the divine energy that surrounds us though the teachings of Bruno G...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

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<title>1 Dance, 1 Drum, 1 Heart: Drum 4 wellness &amp; Interfaith Round Table of Washt. Co.</title>
<link>http://arborweb.com/calendar/body__mind____spirit_100927.html#event52319</link>
<description>Oct. 2, 7-11 p.m. -- 
An interactive dance, music and chanting event that connects us with Self, Community, and Spirit.  Dance master and therapist Janet Farnsworth and ceremonial drummer and chanter Laney Goodman have been working together to build community in the Boston area for years, and are now bringing this experi...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

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<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101004.html#event48643</link>
<description>Oct. 7, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

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<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101011.html#event48644</link>
<description>Oct. 14, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

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<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101018.html#event48645</link>
<description>Oct. 21, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101025.html#event48646</link>
<description>Oct. 28, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

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<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101101.html#event48647</link>
<description>Nov. 4, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101108.html#event48648</link>
<description>Nov. 11, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Introduction to Help and Healing on the Spiritual Path: Bruno Groening - Circle of Friends - Community</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101108.html#event46051</link>
<description>Nov. 13, 7 p.m. -- 
You are cordially invited to the next introductions to "Help and Healing on the Spiritual Path through the teachings of Bruno Groening"   Introductory Talks will be held every 6 weeks beginning August 21, 2010.  Learn how to harness the divine energy that surrounds us though the teachings of Bruno G...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101115.html#event48649</link>
<description>Nov. 18, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101129.html#event48650</link>
<description>Dec. 2, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101206.html#event48651</link>
<description>Dec. 9, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101213.html#event48652</link>
<description>Dec. 16, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Introduction to Help and Healing on the Spiritual Path: Bruno Groening - Circle of Friends - Community</title>
<link>http://arborweb.com/calendar/body__mind____spirit_101213.html#event46052</link>
<description>Dec. 18, 7 p.m. -- 
You are cordially invited to the next introductions to "Help and Healing on the Spiritual Path through the teachings of Bruno Groening"   Introductory Talks will be held every 6 weeks beginning August 21, 2010.  Learn how to harness the divine energy that surrounds us though the teachings of Bruno G...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_110103.html#event48653</link>
<description>Jan. 6, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

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<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_110110.html#event48654</link>
<description>Jan. 13, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_110117.html#event48655</link>
<description>Jan. 20, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_110124.html#event48656</link>
<description>Jan. 27, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_110131.html#event48657</link>
<description>Feb. 3, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_110207.html#event48658</link>
<description>Feb. 10, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_110214.html#event48659</link>
<description>Feb. 17, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_110221.html#event48660</link>
<description>Feb. 24, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

</item>

<item>
<title>Yoga Meets Dance (TM) - Transformational dance fun!</title>
<link>http://arborweb.com/calendar/body__mind____spirit_110228.html#event48661</link>
<description>Mar. 3, 7:15-8:30 p.m. -- 
Natasha Schaffer, Certified Yoga Meets Dance (TM) Facilitator, leads a wildly fun, powerful, magical and transformational dance journey through Earth, Water, Fire, Air, Spirit. Gentle yoga, movement therapy, free and guided dance, humor, community building and meditation. Suitable for all ages, shap...</description>
<author></author>
<category>Body, Mind, &amp; Spirit</category>

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